Got sh*t handled tonight. Was able to get a little extra #motivation with lil bro @Kingprater too. Did crazy brutal upper body work and finished with a marathon on the bench. I believe that we all have that “little bit more” in us. That “next gear” that is anxiously waiting to be acknowledged and freed. We all have it. I stay out of my comfort zone and growing and evolving. Facing fears head on and overcoming them is one of the greatest feelings ever experienced. It becomes an addiction. I believe that you must acknowledge whatever you set out to overcome. Acknowledge it. Accept it. Embrace it. Evolve from it. #ownyour24
#lifestyle_heart #fitness #like #follow #bodybuilding #beastmode #teamfitness #new #hot #igers #instagramhub #follow #aesthetics #motivation #love #me #fun #ironaddict #followme (at Gold’s Gym)

Start creating. Finish what you start.

#ownyour24 #legacy #love #instagood #me #motivation #beastmode #bodybuilding #progress #teamfitness #fitspo #lifestyle_heart

Just do it and get it done.

#ownyour24 #legacy #lifestyle_heart #teamfitness #striveforgreatness #instagood #me #progress #beastmode #bodybuilding #believe #college

The moment the though is created is when the journey has begun! Do not wait for anything that you want. Go after it. Then spread the love and help others with their dreams. We’re all connected. Feel #love. Acknowledge love. Receive love. Spread love. #ownyour24 #lifestyle_heart #legacy

#twitter #fitspo #inspiration #teamfitness #yogi #healthy #striveforgreatness #follow #bodybuilding #motivation #nodaysoff #beastmode

This had my stomach hurtin!

Conquer. Own. Thrive. Survive. Win. #ownyour24 #lifestyle_heart #love #legacy #bodybuilding #believe #fitspo

Seize your day. It’s yours!

#ownyour24 #motivation #bodybuilding #believe #lift #progress #love #fit #strong #fitspo

Listen to yourself. Be in the moment. Chill and smile. Stay #focused. It’s all #love. Do you.

#ownyour24 #lion #lifestyle_heart #legacy #progress #beastmode #bodybuilding #motivation #workout #win #teambringit #teamfitness #healthy

Sorry not sorry. I haven’t any #chill at all tonight. #FeelinIt #DrawsTheFoul #YESAndItCounts